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Sometimes, even after you try most of these things, you still might not be able to get back to your regular routines. You might need help from a counselor if, after several weeks or so, you:
- Suffer so much or for so long that you don’t think you can stand it.
- Can’t think clearly or do your school work.
- Have a hard time helping your family.
- Are more likely to cause yourself injury or disease by:
- Drinking or smoking.
- Using street drugs.
- Using too much medicine.
- Being careless on skateboards, rollerblades, bikes, etc.
- Threatening, hurting, or fighting people.
- Have eating or sleeping problems.
- Feel like hurting yourself or others.
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